The following are some of the aspects that can be done to support her to sail through pregnancy and be equipped for parenthood:

1. Discuss the responsibilities that you need to share among each other.
2. Discuss the choices that you want to make for yourselves and your baby.
3. Take a pregnancy/birthing classes with your partner to be prepared.
4. Read books related to infant care to be better equipped.
5. Talk to friends who recently had a baby
6. Note down all your doubts and talk to your doctor about your apprehensions.

Last but not the least, you should choose great quality products for your new-born baby. We, at Little Sudhams can assure you that you have reached the precise destination for new-born baby products.

1. Change is the only things that’s constant: We are not trying to be philosophical, but this saying applies more to a new mother than anybody else. One day, you are trying to fix one problem and the next day, a new problem might crop up. One day, it might be all cuddles, smiles and sweet coos. But, the other day it might be cries, crankiness and sleeplessness. So, be prepared and take it one day at a time.

2. Your bag will be bigger: You would be packing like you are going on a vacation even when you are going for a two-hour drive with your baby! Don’t even ask us how much you will have to pack when you are going on a vacation with your baby. The thing that you thought you may not need, might become the most-wanted-item during the short trip. You might forget a thing or two every time you pack. Blame it on your mommy brain, just don’t beat yourself up and relax the drive.

3. You will be obsessed with your baby’s poop: Your baby’s poop specifics would become a big topic for your Google research. It might also be a common topic for discussion among family members. Also, whenever baby poops there will be relief more than any other feeling. Please check with your baby’s doctor rather than going by Google search if you are really concerned.

4. There is much more than just dressing up your baby in cute clothes and bunny caps: We are a new-born baby clothing brand and love to dress up a new-born baby nice and cute. But, the reality for a mother is far from just cute clothes and bunny caps. Sorry to break the news, but there is an insane amount of other stuff to concentrate with a baby. Just don’t let that make you forget to enjoy the little things though.

5. 24 hours or a village does not seem to be enough: We have all heard that it takes a village to raise a baby. It is true, but for those of you with little or no support system, the struggle is real. We understand that it’s difficult, so plan, prioritize, simplify and delegate tasks whenever and wherever possible.

We wish and hope you have all the strength to pass the postpartum period with a dash of humour and loads of love.

– Little Sudhams Team

• The first time you pee and poop after childbirth might be difficult: The first time is going to be painful, gassy and difficult just after childbirth. It is better if you are mentally prepared so that you can face it better.
• Your tummy is going to make you look pregnant even after the delivery: It’s normal for the tummy to still look big. You may look like you are still pregnant. This is because your uterus which expanded itself for accommodating your baby will take time for shrinking back to its original size.
• Breastfeeding your baby cannot be a foolproof contraceptive measure: You may or may not get your periods for a while if you are breastfeeding. There is enough chance for you to get pregnant even when you have not got your periods while breastfeeding.
• You may experience urinary incontinence even after childbirth: You may experience urinary incontinence* even after childbirth. If you experience incontinence 6 weeks after delivery, it’s advisable to consult your doctor.

Do you have more questions in your mind about pregnancy and post-partum? 

Please share your thoughts in the comments below.

1. Eat smaller meals: Your acid reflux can increase when you eat a meal that makes your tummy too full. Eat 5-6 smaller meals rather than 3 meals to reduce the feeling of fullness.
2. Eliminate foods that increase your acid reflux: Watch over your diet and stop consuming the foods that increase acid reflux. Some common foods that increase acid reflux are tea, coffee, spicy foods, citrus fruits like lemon, etc.,
3. Include foods that reduce your heartburn: Some foods that can give relief for heartburn are cold milk, almonds, curd, banana, etc., Try to research and experiment foods that agree with your health and include them.
4. Don’t consume antacids or any other medication without your doctor’s approval: Antacids can hinder digestion and also impair absorption of nutrients by your body. It’s best to avoid any medication during pregnancy without your doctor’s approval.
5. Don’t sleep/lie down immediately after a meal: Even for a normal person, lying down just after a meal might result in regurgitation or heartburn. The hormones and your growing tummy might increase your heartburn. So, try to finish your meal at least 2 hours before bedtime.
6. Use extra pillows: Elevate your head slightly higher than your usual with extra pillows propped up. This can help in preventing heartburn and also for better comfort as your belly grows. Make sure you do it right to prevent neck or back pain the next day.

So, how did you manage heartburn during your pregnancy? 

Please do share us your thoughts in the comments section.